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NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)

4.6 4.6 out of 5 stars 7,493 ratings
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Amazon's Choice in Fitness Planners by NewMe Fitness

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Brand NewMe Fitness
Size 3.5"x5"
Material Plastic
Number of Pieces 10

About this item

  • Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
  • Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
  • Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
  • Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
  • All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

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$18.99
Get it as soon as Sunday, Mar 31
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Sold by NewMe Fitness-See Many Places-Get Stuff Done Now and ships from Amazon Fulfillment.
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$16.99
Get it as soon as Sunday, Mar 31
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Sold by Good Odds and ships from Amazon Fulfillment.
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NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)
NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)
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Price-12% $18.99
List:$21.49
$14.99$24.95-9% $21.00
Typical:$22.99
$16.99$27.95
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Easy to read
4.7
4.8
4.8
4.2
4.6
For beginners
4.6
4.7
4.1
4.7
4.7
Sturdiness
4.7
4.3
4.2
5.0
Easy to use
4.7
4.8
4.1
4.7
Sold By
NewMe Fitness-See Many Places-Get Stuff Done Now
WNG Brands
WorkoutLabs
Pain-Free Fitness
Good Odds
WorkoutLabs
size
3.5"x5"
Medium
Large
5" x 3.5"
material
Plastic
Cardstock
Plastic
Cardboard
Abs
Plastic
number of pieces
10
53
60
70
5
age range
Adult
Adult
Adult

Product Description

Customize your sweat sessions
Never repeat the same workout twice
How to train & transform your body like the pros
Effective, personalized training
kettlebell exercise cards yoga exercise cards barbell exercise cards dumbbell workout poster bodyweight exercise poster instructional yoga mat
Kettlebell Exercise Cards Yoga Pose Exercise Cards Barbell Exercise Cards Dumbell Exercise Vol. 2 Laminated Exercise Poster Bodyweight Laminated Exercise Poster Instructional Yoga Mat
Customer Reviews
4.6 out of 5 stars
7,493
4.6 out of 5 stars
7,493
4.6 out of 5 stars
7,493
4.6 out of 5 stars
4,604
4.7 out of 5 stars
8,754
Customizable exercise routines
No additional equipment required X X X
Waterproof X X X
Compact storage X X
Mounts to wall X X X X

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NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)


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Customer reviews

4.6 out of 5 stars
4.6 out of 5
7,493 global ratings

Customers say

Customers like the variety, ease of use, fun, and size of the workout cards. For example, they mention that they provide enough variety for beginners to experienced, the illustrations and the instructions for the exercises are minimalist, and the cards are easy to read or view. They also appreciate the size, saying that they are larger than playing cards and perfect to put into a gym bag.

AI-generated from the text of customer reviews

397 customers mention376 positive21 negative

Customers find the workout planner easy to understand and use. They appreciate the minimalist illustrations and instructions for the exercises. They also appreciate the visual and specific directions on the back of the cards. Customers say it's an interesting way to set up and complete workouts without plan subscriptions or apps. They mention that the planner provides six routines to get you started, but it'll also mix and match.

"...They provide six routines to get you started but, as I said, it is easy to mix and match and create your own especially since you know which..." Read more

"These cards offer the perfect amount of detail, are sturdy and cover the majority of poses...they're absolutely perfect for yoga teachers in..." Read more

"...There’s a nice variety of exercises and clear instructions and tips on how to do them and where you might go wrong. Will get some more in the set" Read more

"...set of stretching cards that are the perfect size and with a readable font size. The portability is great!..." Read more

369 customers mention347 positive22 negative

Customers are satisfied with the quality of the exercise cards. They mention that they are well-made, durable, and easy to follow. Customers also appreciate the wide range of poses and the good descriptions. Overall, customers are happy with the product and recommend it to others.

"...I highly recommend, they are well designed and compact enough to bring to the gym if you don't have your own suspension straps or if you travel." Read more

"These cards offer the perfect amount of detail, are sturdy and cover the majority of poses...they're absolutely perfect for yoga teachers in..." Read more

"...The cards seem like they'll be durable...." Read more

"I bought 10+ of these suspension training cards. These are so well-made and explain every movement clearly...." Read more

255 customers mention250 positive5 negative

Customers find the exercises in the planner varied, fresh, and doable. They say the exercises are for all fitness types, and are set up to mix and match to create a perfect workout routine. Readers also say the pre-done workouts are perfect for customizing your own workout, and the suggested circuit workouts is excellent. They also appreciate the clear explanations and the flexibility to modify workouts.

"...They also provide 12 stretches which helped me as I'm terrible about stretching even though I know I won't be as sore if actually did...." Read more

"...sturdy and cover the majority of poses...they're absolutely perfect for yoga teachers in training or any experienced yogi looking to take control of..." Read more

"...There’s a nice variety of exercises and clear instructions and tips on how to do them and where you might go wrong. Will get some more in the set" Read more

"...The portability is great! The ability to create individual stretching regimens for any fitness goal by mixing and matching the cards is stellar!..." Read more

168 customers mention168 positive0 negative

Customers find the planner very helpful, effective, and handy. They say it gives tips, stretches, and 6 workout plans that target different areas. Readers also say it's amazing to use and a great tool for building yoga practice. They mention the cards are great for showing the correct way to do an exercise and what muscles will be used.

"...Plus there are useful tips to change up an exercise and each card gives an idea if it is easy or hard so you can decide if your fitness level can..." Read more

"...All in all though, they are an excellent value and work well for my purposes...." Read more

"...Both good for beginners and seasoned trainers!" Read more

"...I started to use them hesitantly then Realized how effective and motivating they are. Now I really liked them...." Read more

84 customers mention72 positive12 negative

Customers like the size of the planner. They say it's larger than playing cards, big enough to follow the exercise diagrams while working out, and has a protective coating. Customers also like that the cards are wipeable and the graphics are large so that they can move through the sequence of cards. They also say that the planner fits well into their circuit style of training and is good to use if you sit a lot.

"...It's fantastic. They are large enough that you can lay a card on the ground so you can see it while you do the move and the variety is enough for..." Read more

"...has created a comprehensive set of stretching cards that are the perfect size and with a readable font size. The portability is great!..." Read more

"Nice size cards" Read more

"...I think it was a little over $16. I like them. The cards are large and wipeable. Being large is important as you can read the text...." Read more

59 customers mention59 positive0 negative

Customers find the variety in the workout cards enough for beginners to experienced. They say the cards are versatile and allow for custom checklists. Customers also say the deck provides enough variety to keep them from getting bored.

"...ground so you can see it while you do the move and the variety is enough for beginners to experienced...." Read more

"...These cards should provide plenty of variety...." Read more

"...Lots of variations, exercises, details and full workout plans." Read more

"...body, abs & core, legs & glutes, and there is also the option to create individualized, personal routines...." Read more

53 customers mention53 positive0 negative

Customers find the workout cards fun to make their own routine. They say they enjoy learning new and simple exercises to improve their fitness. They also say the cards keep the workout interesting and exciting. Customers also say it's fun to shuffle and randomize workouts, which breaks the monotony of exercise routine. Overall, customers say the planner is great for building your own routine or even picking random cards on days when you need to be inspired.

"...of exercises, workout time, rest time and # of rounds - it's simple, no frills and is GREAT." Read more

"...Use the cards! They're fun and easy to use and if you keep it up, you might end up being a real hot mama or a ripped, toned man in just a few..." Read more

"This is a novel, fun introduction to the Pilates Method. You can "deal" your own program from the deck of Pilates method exercises." Read more

"...They help make my workouts diverse, fun and easy. They also travel really well so there is no excuse for not getting my daily workout in...." Read more

40 customers mention40 positive0 negative

Customers find the compactness of the planner great. They say it can be carried in their purse and do a little workout anytime. They also say the cards are durable and small enough to carry with you. Customers also say it allows them to organize a routine and travel ready.

"...They are also pretty compact so they are easy to slip in a drawer but I actually keep them in the bag with my TRX straps so they are ready when I am...." Read more

"...The portability is great! The ability to create individual stretching regimens for any fitness goal by mixing and matching the cards is stellar!..." Read more

"These are easy to travel with, do as I sit infront of the TV and share with friends as we meet to exercise together." Read more

"...They also travel well." Read more

Perfect for Yoga Beginners
5 Stars
Perfect for Yoga Beginners
I have been to a couple of yoga classes and always feel lost. I can't remember the names of the poses or what they mean. Each of these cards has an image of a single pose on one side and instructions for the pose on the other. The deck contains a few cards that identity a series of poses for various scenarios. There are also blank cards for you to design your own and write down goals. The cards are VERY durable I tried to rip one and it just stretched. I like that I can take my mat to the park and layout my cards in the grass for a relaxing outdoor yoga setting. I highly recommend this deck.
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5.0 out of 5 stars Versatile and fun!
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